Roasted Turkey Slices vs Pechuga de Pavo Cocida 92%
Overall, Roasted Turkey Slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Roasted Turkey Slices | Pechuga de Pavo Cocida 92% |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 89 kcal |
| Fat | 1.9 g | 1.3 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 0.5 g | — |
| Protein | 23.3 g | 19.5 g |
| Additives | 7 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de Pavo Cocida 92% has 23% fewer calories (89 kcal vs 116 kcal).
- Pechuga de Pavo Cocida 92% has 32% less fat (1.3 g vs 1.9 g).
- Pechuga de Pavo Cocida 92% has 47% less saturated fat (0.5 g vs 1 g).
- Roasted Turkey Slices has 47% less sugar (0.5 g vs 0.9 g).
- Roasted Turkey Slices has 55% less salt (0.9 g vs 1.9 g).
- Roasted Turkey Slices has 16% more protein (23.3 g vs 19.5 g).
- Roasted Turkey Slices has the better Nutri-Score.
Ingredients
Roasted Turkey Slices
Turkey Breast (97%), Pea Starch, Dextrose, Salt, Stabilisers (Disodium Diphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Flavourings, Maltodextrin, Acidity Regulator (Potassium Citrate), Emulsifier (Monopotassium Phosphate).
Pechuga de Pavo Cocida 92%
Pechuga de pavo (92%), agua, cloruro sódico, jarabe de glucosa, estabilizantes (E-451i, E-407), aroma, cloruro potásico, antioxidante (ascorbato sódico), conservador (nitrito sódico).
FAQ
Which is healthier: Roasted Turkey Slices or Pechuga de Pavo Cocida 92%?
Overall, Roasted Turkey Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de Pavo Cocida 92% has fewer calories: 89 kcal versus 116 kcal per 100 g.
Which has less sugar?
Roasted Turkey Slices has less sugar: 0.5 g versus 0.9 g per 100 g.