Roasted Turkey Slices vs Pechuga de pavo braseada
Overall, Roasted Turkey Slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Roasted Turkey Slices
Pechuga de pavo braseada
Nutrition per 100 g
| Nutrient | Roasted Turkey Slices | Pechuga de pavo braseada |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 94 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | 0.5 g | — |
| Protein | 23.3 g | 18 g |
| Additives | 7 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo braseada has 19% fewer calories (94 kcal vs 116 kcal).
- Pechuga de pavo braseada has 21% less fat (1.5 g vs 1.9 g).
- Pechuga de pavo braseada has 68% less saturated fat (0.3 g vs 1 g).
- Roasted Turkey Slices has 76% less sugar (0.5 g vs 2 g).
- Roasted Turkey Slices has 53% less salt (0.9 g vs 1.8 g).
- Roasted Turkey Slices has 23% more protein (23.3 g vs 18 g).
- Roasted Turkey Slices has the better Nutri-Score.
Ingredients
Roasted Turkey Slices
Turkey Breast (97%), Pea Starch, Dextrose, Salt, Stabilisers (Disodium Diphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Flavourings, Maltodextrin, Acidity Regulator (Potassium Citrate), Emulsifier (Monopotassium Phosphate).
Pechuga de pavo braseada
Pechuga de pavo (65%), agua, aromas, dextrosa, estabilizantes (E420, E451, E408, E508, E262, E412), sal, azúcar, antioxidante (E316), conservador (E250) y aroma de humo.
FAQ
Which is healthier: Roasted Turkey Slices or Pechuga de pavo braseada?
Overall, Roasted Turkey Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo braseada has fewer calories: 94 kcal versus 116 kcal per 100 g.
Which has less sugar?
Roasted Turkey Slices has less sugar: 0.5 g versus 2 g per 100 g.