Pechuga de pavo braseada vs Pechuga de Pavo Cocida 92%
Overall, Pechuga de pavo braseada has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pechuga de pavo braseada
Pechuga de Pavo Cocida 92%
Nutrition per 100 g
| Nutrient | Pechuga de pavo braseada | Pechuga de Pavo Cocida 92% |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 89 kcal |
| Fat | 1.5 g | 1.3 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2 g | 0.9 g |
| Salt | 1.8 g | 1.9 g |
| Protein | 18 g | 19.5 g |
| Additives | 8 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de Pavo Cocida 92% has 55% less sugar (0.9 g vs 2 g).
- Pechuga de pavo braseada has the better Nutri-Score.
Ingredients
Pechuga de pavo braseada
Pechuga de pavo (65%), agua, aromas, dextrosa, estabilizantes (E420, E451, E408, E508, E262, E412), sal, azúcar, antioxidante (E316), conservador (E250) y aroma de humo.
Pechuga de Pavo Cocida 92%
Pechuga de pavo (92%), agua, cloruro sódico, jarabe de glucosa, estabilizantes (E-451i, E-407), aroma, cloruro potásico, antioxidante (ascorbato sódico), conservador (nitrito sódico).
FAQ
Which is healthier: Pechuga de pavo braseada or Pechuga de Pavo Cocida 92%?
Overall, Pechuga de pavo braseada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de Pavo Cocida 92% has fewer calories: 89 kcal versus 94 kcal per 100 g.
Which has less sugar?
Pechuga de Pavo Cocida 92% has less sugar: 0.9 g versus 2 g per 100 g.