Pechuga de pavo braseada vs Pechuga de pavo reducido en sal finas lonchas
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Pechuga de pavo braseada
Pechuga de pavo reducido en sal finas lonchas
Nutrition per 100 g
| Nutrient | Pechuga de pavo braseada | Pechuga de pavo reducido en... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 77 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2 g | 1.3 g |
| Salt | 1.8 g | 1.4 g |
| Protein | 18 g | 16.5 g |
| Additives | 8 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo reducido en sal finas lonchas has 18% fewer calories (77 kcal vs 94 kcal).
- Pechuga de pavo reducido en sal finas lonchas has 67% less fat (0.5 g vs 1.5 g).
- Pechuga de pavo reducido en sal finas lonchas has 35% less sugar (1.3 g vs 2 g).
- Pechuga de pavo reducido en sal finas lonchas has 24% less salt (1.4 g vs 1.8 g).
- Pechuga de pavo reducido en sal finas lonchas has the better Nutri-Score.
Ingredients
Pechuga de pavo braseada
Pechuga de pavo (65%), agua, aromas, dextrosa, estabilizantes (E420, E451, E408, E508, E262, E412), sal, azúcar, antioxidante (E316), conservador (E250) y aroma de humo.
Pechuga de pavo reducido en sal finas lonchas
Pechuga de pavo (65%), agua, jarabe de glucosa, dextrosa, cloruro potásico, cloruro sódico, estabilizantes (E-451i, E-407), aromas, antioxidante (E-301), conservadores (E-261, E-250).
FAQ
Which is healthier: Pechuga de pavo braseada or Pechuga de pavo reducido en sal finas lonchas?
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo reducido en sal finas lonchas has fewer calories: 77 kcal versus 94 kcal per 100 g.
Which has less sugar?
Pechuga de pavo reducido en sal finas lonchas has less sugar: 1.3 g versus 2 g per 100 g.