Comparison

Pavé ESPADON vs Trance di pesce spada

Neither product is clearly better overall — it depends on what matters most to you.

Pavé ESPADON

Pavé ESPADON

a
Trance di pesce spada

Trance di pesce spada

Brasmar · 500 g
a NOVA 1

Nutrition per 100 g

NutrientPavé ESPADONTrance di pesce spada
Nutri-Score a a
NOVA group — 1
Calories 130 kcal 93 kcal
Fat 2.9 g 2 g
Saturated fat 0.8 g 0.6 g
Sugars 0 g 0.5 g
Salt 0.1 g 0.2 g
Fiber — 0 g
Protein 25.9 g 19 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Trance di pesce spada has 28% fewer calories (93 kcal vs 130 kcal).
  • Trance di pesce spada has 31% less fat (2 g vs 2.9 g).
  • Pavé ESPADON has no sugar, while Trance di pesce spada has 0.5 g.
  • Pavé ESPADON has 27% more protein (25.9 g vs 19 g).
  • Only Trance di pesce spada lists: Fish.

Ingredients

Pavé ESPADON

Not available.

Trance di pesce spada

Xiphias gladius.

FAQ

Which is healthier: Pavé ESPADON or Trance di pesce spada?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Trance di pesce spada has fewer calories: 93 kcal versus 130 kcal per 100 g.

Which has less sugar?

Pavé ESPADON has less sugar: 0 g versus 0.5 g per 100 g.

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