Comparison
Pavé ESPADON vs Tocchetti di pesce spada con granella di limone
Overall, Pavé ESPADON has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Better choice
Pavé ESPADON
Tocchetti di pesce spada con granella di limone
Cuochi & Pescatori · 250 g
Nutrition per 100 g
| Nutrient | Pavé ESPADON | Tocchetti di pesce spada con... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 130 kcal | 207 kcal |
| Fat | 2.9 g | 15 g |
| Saturated fat | 0.8 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 25.9 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé ESPADON has 37% fewer calories (130 kcal vs 207 kcal).
- Pavé ESPADON has 81% less fat (2.9 g vs 15 g).
- Pavé ESPADON has 68% less saturated fat (0.8 g vs 2.5 g).
- Pavé ESPADON has 30% more protein (25.9 g vs 18 g).
- Only Tocchetti di pesce spada con granella di limone lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Pavé ESPADON
Not available.
Tocchetti di pesce spada con granella di limone
PESCE SPADA 75,8%, succo di limone (contiene SOLFITI), olio di girasole, limone 3,8 %, prezzemolo, pepe rosa,
FAQ
Which is healthier: Pavé ESPADON or Tocchetti di pesce spada con granella di limone?
Overall, Pavé ESPADON has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé ESPADON has fewer calories: 130 kcal versus 207 kcal per 100 g.
Which has less sugar?
Pavé ESPADON has less sugar: 0 g versus 0 g per 100 g.
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