Comparison

Émincés d'espadon fumé vs Tocchetti di pesce spada con granella di limone

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientÉmincés d'espadon fuméTocchetti di pesce spada con...
Nutri-Score c a
NOVA group — 3
Calories 124 kcal 207 kcal
Fat 5 g 15 g
Saturated fat 0.1 g 2.5 g
Sugars 0.5 g 0 g
Salt 2 g 0.2 g
Fiber — 0 g
Protein 25 g 18 g
Additives00
AllergensNone listedFish, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Émincés d'espadon fumé has 40% fewer calories (124 kcal vs 207 kcal).
  • Émincés d'espadon fumé has 67% less fat (5 g vs 15 g).
  • Émincés d'espadon fumé has 96% less saturated fat (0.1 g vs 2.5 g).
  • Tocchetti di pesce spada con granella di limone has no sugar, while Émincés d'espadon fumé has 0.5 g.
  • Tocchetti di pesce spada con granella di limone has 90% less salt (0.2 g vs 2 g).
  • Émincés d'espadon fumé has 28% more protein (25 g vs 18 g).
  • Tocchetti di pesce spada con granella di limone has the better Nutri-Score.
  • Only Tocchetti di pesce spada con granella di limone lists: Fish, Sulphur dioxide and sulphites.

Ingredients

Émincés d'espadon fumé

Not available.

Tocchetti di pesce spada con granella di limone

PESCE SPADA 75,8%, succo di limone (contiene SOLFITI), olio di girasole, limone 3,8 %, prezzemolo, pepe rosa,

FAQ

Which is healthier: Émincés d'espadon fumé or Tocchetti di pesce spada con granella di limone?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Émincés d'espadon fumé has fewer calories: 124 kcal versus 207 kcal per 100 g.

Which has less sugar?

Tocchetti di pesce spada con granella di limone has less sugar: 0 g versus 0.5 g per 100 g.

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