Émincés d'espadon fumé vs Tocchetti di pesce spada con granella di limone
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Émincés d'espadon fumé | Tocchetti di pesce spada con... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 124 kcal | 207 kcal |
| Fat | 5 g | 15 g |
| Saturated fat | 0.1 g | 2.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 25 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Émincés d'espadon fumé has 40% fewer calories (124 kcal vs 207 kcal).
- Émincés d'espadon fumé has 67% less fat (5 g vs 15 g).
- Émincés d'espadon fumé has 96% less saturated fat (0.1 g vs 2.5 g).
- Tocchetti di pesce spada con granella di limone has no sugar, while Émincés d'espadon fumé has 0.5 g.
- Tocchetti di pesce spada con granella di limone has 90% less salt (0.2 g vs 2 g).
- Émincés d'espadon fumé has 28% more protein (25 g vs 18 g).
- Tocchetti di pesce spada con granella di limone has the better Nutri-Score.
- Only Tocchetti di pesce spada con granella di limone lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Émincés d'espadon fumé
Not available.
Tocchetti di pesce spada con granella di limone
PESCE SPADA 75,8%, succo di limone (contiene SOLFITI), olio di girasole, limone 3,8 %, prezzemolo, pepe rosa,
FAQ
Which is healthier: Émincés d'espadon fumé or Tocchetti di pesce spada con granella di limone?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Émincés d'espadon fumé has fewer calories: 124 kcal versus 207 kcal per 100 g.
Which has less sugar?
Tocchetti di pesce spada con granella di limone has less sugar: 0 g versus 0.5 g per 100 g.