Comparison
Pavé de Truite Sous Vide vs Lachsfilet
Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pavé de Truite Sous Vide | Lachsfilet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 121 kcal | 211 kcal |
| Fat | 5 g | 15 g |
| Saturated fat | 1 g | 3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 19 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé de Truite Sous Vide has 43% fewer calories (121 kcal vs 211 kcal).
- Pavé de Truite Sous Vide has 67% less fat (5 g vs 15 g).
- Pavé de Truite Sous Vide has 66% less saturated fat (1 g vs 3 g).
- Pavé de Truite Sous Vide has no sugar, while Lachsfilet has 0.5 g.
- Lachsfilet has 88% less salt (0.1 g vs 0.9 g).
Ingredients
Pavé de Truite Sous Vide
_Truite_ (Oncorhynchus mykiss), élevé en France.
Lachsfilet
Bio-Lachsfilet
FAQ
Which is healthier: Pavé de Truite Sous Vide or Lachsfilet?
Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé de Truite Sous Vide has fewer calories: 121 kcal versus 211 kcal per 100 g.
Which has less sugar?
Pavé de Truite Sous Vide has less sugar: 0 g versus 0.5 g per 100 g.
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