Comparison
Pavé de Saumon de Norvège vs Lachsfilet
Overall, Pavé de Saumon de Norvège has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pavé de Saumon de Norvège | Lachsfilet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 199 kcal | 211 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 2.2 g | 3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé de Saumon de Norvège has 13% less fat (13 g vs 15 g).
- Pavé de Saumon de Norvège has 27% less saturated fat (2.2 g vs 3 g).
- Pavé de Saumon de Norvège has no sugar, while Lachsfilet has 0.5 g.
Ingredients
Pavé de Saumon de Norvège
Salmo salar, élevé en Norvège.
Lachsfilet
Bio-Lachsfilet
FAQ
Which is healthier: Pavé de Saumon de Norvège or Lachsfilet?
Overall, Pavé de Saumon de Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé de Saumon de Norvège has fewer calories: 199 kcal versus 211 kcal per 100 g.
Which has less sugar?
Pavé de Saumon de Norvège has less sugar: 0 g versus 0.5 g per 100 g.
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