Pâtes vs Gluten Free Organic Brown Rice Fusilli
Overall, Pâtes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâtes | Gluten Free Organic Brown Ri... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 369 kcal | 350 kcal |
| Fat | 1.3 g | 2.8 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 1.2 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 3.2 g |
| Protein | 7 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes has 54% less fat (1.3 g vs 2.8 g).
- Pâtes has 57% less saturated fat (0.3 g vs 0.7 g).
- Gluten Free Organic Brown Rice Fusilli has 33% less sugar (0.8 g vs 1.2 g).
- Pâtes has 35% more fiber (4.9 g vs 3.2 g).
Ingredients
Pâtes
Farine de Maïs bio (66%), farine de riz bio (34%)
Gluten Free Organic Brown Rice Fusilli
Brown rice flour. Made in Italy with EU and non-EU Rice.
FAQ
Which is healthier: Pâtes or Gluten Free Organic Brown Rice Fusilli?
Overall, Pâtes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten Free Organic Brown Rice Fusilli has fewer calories: 350 kcal versus 369 kcal per 100 g.
Which has less sugar?
Gluten Free Organic Brown Rice Fusilli has less sugar: 0.8 g versus 1.2 g per 100 g.