Gluten Free Organic Brown Rice Fusilli vs Fusilli con Farina di Quinoa
Overall, Gluten Free Organic Brown Rice Fusilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Gluten Free Organic Brown Rice Fusilli
Fusilli con Farina di Quinoa
Nutrition per 100 g
| Nutrient | Gluten Free Organic Brown Ri... | Fusilli con Farina di Quinoa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 350 kcal | 354 kcal |
| Fat | 2.8 g | 1.5 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.8 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 2 g |
| Protein | 7.5 g | 7.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli con Farina di Quinoa has 46% less fat (1.5 g vs 2.8 g).
- Gluten Free Organic Brown Rice Fusilli has 68% less sugar (0.8 g vs 2.5 g).
- Gluten Free Organic Brown Rice Fusilli has 38% more fiber (3.2 g vs 2 g).
- Gluten Free Organic Brown Rice Fusilli has the better Nutri-Score.
- Gluten Free Organic Brown Rice Fusilli is less processed (lower NOVA group).
- Only Fusilli con Farina di Quinoa lists: None.
Ingredients
Gluten Free Organic Brown Rice Fusilli
Brown rice flour. Made in Italy with EU and non-EU Rice.
Fusilli con Farina di Quinoa
farina di mais, farina di riso, farina di quinoa (3%), emulsionanti: mono - e digliceridi degli acidi grassi.
FAQ
Which is healthier: Gluten Free Organic Brown Rice Fusilli or Fusilli con Farina di Quinoa?
Overall, Gluten Free Organic Brown Rice Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten Free Organic Brown Rice Fusilli has fewer calories: 350 kcal versus 354 kcal per 100 g.
Which has less sugar?
Gluten Free Organic Brown Rice Fusilli has less sugar: 0.8 g versus 2.5 g per 100 g.