Pâtes vs Fusilli con Farina di Quinoa
Overall, Pâtes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pâtes | Fusilli con Farina di Quinoa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 369 kcal | 354 kcal |
| Fat | 1.3 g | 1.5 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 1.2 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 2 g |
| Protein | 7 g | 7.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes has 52% less sugar (1.2 g vs 2.5 g).
- Pâtes has 59% more fiber (4.9 g vs 2 g).
- Pâtes has the better Nutri-Score.
- Pâtes is less processed (lower NOVA group).
- Only Fusilli con Farina di Quinoa lists: None.
Ingredients
Pâtes
Farine de Maïs bio (66%), farine de riz bio (34%)
Fusilli con Farina di Quinoa
farina di mais, farina di riso, farina di quinoa (3%), emulsionanti: mono - e digliceridi degli acidi grassi.
FAQ
Which is healthier: Pâtes or Fusilli con Farina di Quinoa?
Overall, Pâtes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli con Farina di Quinoa has fewer calories: 354 kcal versus 369 kcal per 100 g.
Which has less sugar?
Pâtes has less sugar: 1.2 g versus 2.5 g per 100 g.