Fusilli vs Fusilli con Farina di Quinoa
Overall, Fusilli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli | Fusilli con Farina di Quinoa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 354 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 2 g |
| Protein | 3.3 g | 7.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli has 53% fewer calories (168 kcal vs 354 kcal).
- Fusilli has 20% less fat (1.2 g vs 1.5 g).
- Fusilli has 80% less sugar (0.5 g vs 2.5 g).
- Fusilli has 38% more fiber (3.3 g vs 2 g).
- Fusilli con Farina di Quinoa has 56% more protein (7.5 g vs 3.3 g).
- Fusilli has the better Nutri-Score.
- Only Fusilli con Farina di Quinoa lists: None.
Ingredients
Fusilli
Rice flour, wholegrain rice flour, maize flour, quinoa flour, emulsifier: mono - and diglycerides of fatty acids
Fusilli con Farina di Quinoa
farina di mais, farina di riso, farina di quinoa (3%), emulsionanti: mono - e digliceridi degli acidi grassi.
FAQ
Which is healthier: Fusilli or Fusilli con Farina di Quinoa?
Overall, Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli has fewer calories: 168 kcal versus 354 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 0.5 g versus 2.5 g per 100 g.