Comparison

Gluten Free Rotini vs Gluten Free Organic Brown Rice Fusilli

Overall, Gluten Free Rotini has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice
Gluten Free Rotini

Gluten Free Rotini

Barilla · 12 oz (340g)
b NOVA 4
Gluten Free Organic Brown Rice Fusilli

Gluten Free Organic Brown Rice Fusilli

Freee
a NOVA 1

Nutrition per 100 g

NutrientGluten Free RotiniGluten Free Organic Brown Ri...
Nutri-Score b a
NOVA group 4 1
Calories 339 kcal 350 kcal
Fat 1.8 g 2.8 g
Saturated fat 0 g 0.7 g
Sugars 0 g 0.8 g
Salt 0 g 0 g
Fiber 3.6 g 3.2 g
Protein 7.1 g 7.5 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gluten Free Rotini has 36% less fat (1.8 g vs 2.8 g).
  • Gluten Free Rotini has no saturated fat, while Gluten Free Organic Brown Rice Fusilli has 0.7 g.
  • Gluten Free Rotini has no sugar, while Gluten Free Organic Brown Rice Fusilli has 0.8 g.
  • Gluten Free Rotini has 10% more fiber (3.6 g vs 3.2 g).
  • Gluten Free Organic Brown Rice Fusilli has the better Nutri-Score.
  • Gluten Free Organic Brown Rice Fusilli is less processed (lower NOVA group).

Ingredients

Gluten Free Rotini

corn flour, rice flour, mono and diglycerides,

Gluten Free Organic Brown Rice Fusilli

Brown rice flour. Made in Italy with EU and non-EU Rice.

FAQ

Which is healthier: Gluten Free Rotini or Gluten Free Organic Brown Rice Fusilli?

Overall, Gluten Free Rotini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gluten Free Rotini has fewer calories: 339 kcal versus 350 kcal per 100 g.

Which has less sugar?

Gluten Free Rotini has less sugar: 0 g versus 0.8 g per 100 g.

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