Pastrami beef vs Cured Pastrami
Overall, Cured Pastrami has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pastrami beef | Cured Pastrami |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 127 kcal | 123 kcal |
| Fat | 3.1 g | 2.2 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 1 g | 1 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 23 g | 24 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cured Pastrami has 29% less fat (2.2 g vs 3.1 g).
- Cured Pastrami has the better Nutri-Score.
Ingredients
Pastrami beef
British Beef Brisket, Salt, Spices (Paprika, Coriander, Black Pepper), Sugar, Stabilisers: Diphosphates, Triphosphates; Potato Starch, Spice Extracts, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made with 100g of beef per 100g of finished product.
Cured Pastrami
Not available.
FAQ
Which is healthier: Pastrami beef or Cured Pastrami?
Overall, Cured Pastrami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cured Pastrami has fewer calories: 123 kcal versus 127 kcal per 100 g.
Which has less sugar?
Pastrami beef has less sugar: 1 g versus 1 g per 100 g.