Pastrami beef vs British Pastrami
Overall, Pastrami beef has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pastrami beef | British Pastrami |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 125 kcal |
| Fat | 3.1 g | 3.3 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 1 g | 1.9 g |
| Salt | 1.6 g | 4.5 g |
| Fiber | — | 0 g |
| Protein | 23 g | 22 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pastrami beef has 47% less sugar (1 g vs 1.9 g).
- Pastrami beef has 64% less salt (1.6 g vs 4.5 g).
- Pastrami beef has the better Nutri-Score.
Ingredients
Pastrami beef
British Beef Brisket, Salt, Spices (Paprika, Coriander, Black Pepper), Sugar, Stabilisers: Diphosphates, Triphosphates; Potato Starch, Spice Extracts, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made with 100g of beef per 100g of finished product.
British Pastrami
BEEF BRISKET (99%), Salt, Sugar, Spices (Coriander, Black Pepper, Paprika), Stabiliser: Diphosphates; Preservative: Sodium Nitrite; Spice Extracts (Pimento Extract, Capsicum Extract), Flavouring.
FAQ
Which is healthier: Pastrami beef or British Pastrami?
Overall, Pastrami beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Pastrami has fewer calories: 125 kcal versus 127 kcal per 100 g.
Which has less sugar?
Pastrami beef has less sugar: 1 g versus 1.9 g per 100 g.