Comparison

Cured and cooked, formed beef pastrami slices vs British Pastrami

Overall, Cured and cooked, formed beef pastrami slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientCured and cooked, formed bee...British Pastrami
Nutri-Score c e
NOVA group — 4
Calories 142 kcal 125 kcal
Fat 4.6 g 3.3 g
Saturated fat 1.8 g 1.3 g
Sugars 1.1 g 1.9 g
Salt 1.6 g 4.5 g
Fiber 0.5 g 0 g
Protein 23.7 g 22 g
Additives02
AllergensBeefNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • British Pastrami has 12% fewer calories (125 kcal vs 142 kcal).
  • British Pastrami has 28% less fat (3.3 g vs 4.6 g).
  • British Pastrami has 28% less saturated fat (1.3 g vs 1.8 g).
  • Cured and cooked, formed beef pastrami slices has 42% less sugar (1.1 g vs 1.9 g).
  • Cured and cooked, formed beef pastrami slices has 64% less salt (1.6 g vs 4.5 g).
  • Cured and cooked, formed beef pastrami slices has 100% more fiber (0.5 g vs 0 g).
  • Cured and cooked, formed beef pastrami slices has the better Nutri-Score.
  • Only Cured and cooked, formed beef pastrami slices lists: Beef.

Ingredients

Cured and cooked, formed beef pastrami slices

BEEF Sainsbury's Taste the Difference Serving suggestion PASTRAMI BEEF SLICES New York deli style cured beef brisket, lightly seasoned with coriander, paprika and black pepper ENERGY FAT RACK SALT 17641 414004059049 && 46 % of the Relence istakes Typicals per 100g Energy SKATTE D IN POFE Keep refrigerated Use by Produced in the UK British beef

British Pastrami

BEEF BRISKET (99%), Salt, Sugar, Spices (Coriander, Black Pepper, Paprika), Stabiliser: Diphosphates; Preservative: Sodium Nitrite; Spice Extracts (Pimento Extract, Capsicum Extract), Flavouring.

FAQ

Which is healthier: Cured and cooked, formed beef pastrami slices or British Pastrami?

Overall, Cured and cooked, formed beef pastrami slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Pastrami has fewer calories: 125 kcal versus 142 kcal per 100 g.

Which has less sugar?

Cured and cooked, formed beef pastrami slices has less sugar: 1.1 g versus 1.9 g per 100 g.

More comparisons