Pastrami beef vs British Pastrami
Overall, British Pastrami has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pastrami beef | British Pastrami |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 128 kcal |
| Fat | 3.1 g | 3.6 g |
| Saturated fat | 1.1 g | 1.2 g |
| Sugars | 1 g | 1 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | — | 0.9 g |
| Protein | 23 g | 22.5 g |
| Additives | 4 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pastrami beef has 14% less fat (3.1 g vs 3.6 g).
- British Pastrami has the better Nutri-Score.
- Only British Pastrami lists: Gluten.
Ingredients
Pastrami beef
British Beef Brisket, Salt, Spices (Paprika, Coriander, Black Pepper), Sugar, Stabilisers: Diphosphates, Triphosphates; Potato Starch, Spice Extracts, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made with 100g of beef per 100g of finished product.
British Pastrami
Beef brisket (97%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), ground paprika, cracked coriander, demerara sugar, garlic powder, red pepper powder, onion powder, sea salt, antioxidant (sodium ascorbate), cracked black pepper, ground chilli, ground coriander, dehydrated garlic, preservative (sodium nitrite).
FAQ
Which is healthier: Pastrami beef or British Pastrami?
Overall, British Pastrami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastrami beef has fewer calories: 127 kcal versus 128 kcal per 100 g.
Which has less sugar?
Pastrami beef has less sugar: 1 g versus 1 g per 100 g.