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British Pastrami
British Pastrami by Waitrose provides 128 kcal per 100 g, with 1 g of sugars and 22.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef pastrami category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 134 |
| Total fat | 3.6 g | 4.4 −18% |
| Saturated fat | 1.2 g | 1.8 −33% |
| Carbohydrates | 1 g | 1.5 −35% |
| Total sugars | 1 g | 1 +5% |
| Added sugars | 0.8 g | 0.7 +13% |
| Dietary fiber | 0.9 g | 0.2 +289% |
| Protein | 22.5 g | 21.8 |
| Salt | 1.3 g | 2.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Beef pastrami products on Foodmetria.
Compared with other beef pastrami
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef brisket (97%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), ground paprika, cracked coriander, demerara sugar, garlic powder, red pepper powder, onion powder, sea salt, antioxidant (sodium ascorbate), cracked black pepper, ground chilli, ground coriander, dehydrated garlic, preservative (sodium nitrite).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169580134
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Pastrami?
British Pastrami contains 128 kcal per 100 g.
How much sugar is in British Pastrami?
British Pastrami has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Pastrami healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does British Pastrami contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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