Top 10 · Updated October 2026

Highest-Protein Beef Pastrami

Beef pastrami: typically 22 g of protein per 100 g (median of 43 products). The beef pastrami with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 43 beef pastrami with complete data.

1

New york style pastrami

Specially Selected

d 160 kcal 0.5 g sugar 26.9 g protein 4.8 g fat
2

Pastrami

d 161 kcal 1.3 g sugar 25.8 g protein 5.8 g fat
3

Pastrami

Delhaize · 9 tranches

d NOVA 4 117 kcal 0.2 g sugar 25.3 g protein 1.7 g fat

Also: Palm oil free
4

Pastrami

Bio

c NOVA 4 120 kcal 0.5 g sugar 25 g protein 1.9 g fat

Also: Palm oil free
5

Pastrami fumé

Carrefour · 100 gr

d 115 kcal 0 g sugar 25 g protein 1.7 g fat
6

Pastrami de Bœuf Halal

· 120 g

d 149 kcal 0.6 g sugar 25 g protein 5 g fat
7

Pastrami de boeuf

d 144 kcal 0.1 g sugar 24.4 g protein 4.3 g fat
8

Pastrami

Morrisons · 100 g

b NOVA 4 137 kcal 1 g sugar 24.1 g protein 3.7 g fat

Also: Palm oil free
9

Cured Pastrami

Asda · 110 g

b 123 kcal 1 g sugar 24 g protein 2.2 g fat
10

Dry cured British pastrami

d 129 kcal 0.9 g sugar 24 g protein 3 g fat

How we built this list

We ranked all published beef pastrami on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beef pastrami rankings

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