Pasta de Maní con coco vs Pâte de haricots azuki
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pasta de Maní con coco | Pâte de haricots azuki |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 600 kcal | 225 kcal |
| Fat | 50 g | 0 g |
| Saturated fat | 6.7 g | 0 g |
| Sugars | 5.3 g | 40 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.7 g | — |
| Protein | 24 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de haricots azuki has 63% fewer calories (225 kcal vs 600 kcal).
- Pâte de haricots azuki has no fat, while Pasta de Maní con coco has 50 g.
- Pâte de haricots azuki has no saturated fat, while Pasta de Maní con coco has 6.7 g.
- Pasta de Maní con coco has 87% less sugar (5.3 g vs 40 g).
- Pasta de Maní con coco has 73% more protein (24 g vs 6.4 g).
- Pasta de Maní con coco has the better Nutri-Score.
- Pâte de haricots azuki is less processed (lower NOVA group).
- Only Pasta de Maní con coco lists: Peanuts.
Ingredients
Pasta de Maní con coco
Maní tostado, coco rallado, aroma: esencia de coco
Pâte de haricots azuki
sucre, haricots azuki 31%, eau.
FAQ
Which is healthier: Pasta de Maní con coco or Pâte de haricots azuki?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de haricots azuki has fewer calories: 225 kcal versus 600 kcal per 100 g.
Which has less sugar?
Pasta de Maní con coco has less sugar: 5.3 g versus 40 g per 100 g.