Pan Caimán Tajado vs Pan rallado sin gluten
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pan Caimán Tajado | Pan rallado sin gluten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 312 kcal | 367 kcal |
| Fat | 3.6 g | 2.1 g |
| Saturated fat | 1.7 g | 0.4 g |
| Sugars | 9.1 g | 0.5 g |
| Salt | 1 g | 0.4 g |
| Fiber | 0 g | 3.8 g |
| Protein | 9.8 g | 2.1 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Caimán Tajado has 15% fewer calories (312 kcal vs 367 kcal).
- Pan rallado sin gluten has 42% less fat (2.1 g vs 3.6 g).
- Pan rallado sin gluten has 76% less saturated fat (0.4 g vs 1.7 g).
- Pan rallado sin gluten has 95% less sugar (0.5 g vs 9.1 g).
- Pan rallado sin gluten has 62% less salt (0.4 g vs 1 g).
- Pan rallado sin gluten has 100% more fiber (3.8 g vs 0 g).
- Pan Caimán Tajado has 79% more protein (9.8 g vs 2.1 g).
- Pan rallado sin gluten has the better Nutri-Score.
- Only Pan Caimán Tajado lists: Eggs, Gluten.
Ingredients
Pan Caimán Tajado
Harina de trigo (fortificada con hierro y vitaminas B1, B2, B3, ácido fólico), agua, azúcar, grasa vegetal, huevo líquido (clara y yema), levadura, sal, gluten, emulsionante (E472e), conservador (E282), mejorador de harina (E300), enzimas (amilasa, xilanasa), colorante (E160a).
Pan rallado sin gluten
Not available.
FAQ
Which is healthier: Pan Caimán Tajado or Pan rallado sin gluten?
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Caimán Tajado has fewer calories: 312 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pan rallado sin gluten has less sugar: 0.5 g versus 9.1 g per 100 g.