Pan Caiman Tajado vs Pan rallado sin gluten
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pan Caiman Tajado | Pan rallado sin gluten |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 264 kcal | 367 kcal |
| Fat | 10.9 g | 2.1 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 5.6 g | 0.5 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0 g | 3.8 g |
| Protein | 2.3 g | 2.1 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Caiman Tajado has 28% fewer calories (264 kcal vs 367 kcal).
- Pan rallado sin gluten has 81% less fat (2.1 g vs 10.9 g).
- Pan rallado sin gluten has 91% less sugar (0.5 g vs 5.6 g).
- Pan Caiman Tajado has no salt, while Pan rallado sin gluten has 0.4 g.
- Pan rallado sin gluten has 100% more fiber (3.8 g vs 0 g).
- Only Pan Caiman Tajado lists: Gluten, Soybeans.
Ingredients
Pan Caiman Tajado
Harina de trigo fortificada (hierro, vitamina B1, vitamina B2, niacina, ácido fólico), agua, azúcar, grasa vegetal (aceite de palma y/o palmiste), levadura, sal, mejorador de masa (lecitina de soya, estearoil-2-lactilato de sodio, mono y diglicéridos de ácidos grasos, ácido ascórbico), regulador de pH (ácido láctico), enzimas fúngicas y/o bacterianas.
Pan rallado sin gluten
Not available.
FAQ
Which is healthier: Pan Caiman Tajado or Pan rallado sin gluten?
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Caiman Tajado has fewer calories: 264 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pan rallado sin gluten has less sugar: 0.5 g versus 5.6 g per 100 g.