Masa Madre Calabaza-Nuez vs Pan rallado sin gluten
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Masa Madre Calabaza-Nuez | Pan rallado sin gluten |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 260 kcal | 367 kcal |
| Fat | 6.1 g | 2.1 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 5.6 g | 3.8 g |
| Protein | 14 g | 2.1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Masa Madre Calabaza-Nuez has 29% fewer calories (260 kcal vs 367 kcal).
- Pan rallado sin gluten has 66% less fat (2.1 g vs 6.1 g).
- Pan rallado sin gluten has 64% less saturated fat (0.4 g vs 1.1 g).
- Pan rallado sin gluten has 55% less sugar (0.5 g vs 1.1 g).
- Pan rallado sin gluten has 57% less salt (0.4 g vs 0.9 g).
- Masa Madre Calabaza-Nuez has 32% more fiber (5.6 g vs 3.8 g).
- Masa Madre Calabaza-Nuez has 85% more protein (14 g vs 2.1 g).
- Masa Madre Calabaza-Nuez has the better Nutri-Score.
- Only Masa Madre Calabaza-Nuez lists: Gluten, Nuts, Sesame seeds, Soybeans.
Ingredients
Masa Madre Calabaza-Nuez
Harina de Trigo, Agua, Harina de Trigo Integral (9%), Aceite de Girasol (vegetal), Levadura, Gluten, Masa Madre (5%) (Harina de Trigo Fermentada), Semillas de Calabaza (4%), Fibra de Maíz, Sésamo, Azúcar, Nueces (1%), Goma Xantana, Sal, Harina de Centeno, Harina de Cebada, Harina de Centeno Fermentada y Tostada, Ácido Láctico y Ascorbico de Origen Natural, Saborizante Natural, Fibra de Soya.
Pan rallado sin gluten
Not available.
FAQ
Which is healthier: Masa Madre Calabaza-Nuez or Pan rallado sin gluten?
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Masa Madre Calabaza-Nuez has fewer calories: 260 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pan rallado sin gluten has less sugar: 0.5 g versus 1.1 g per 100 g.