Pan Caimán Tajado vs Masa Madre Calabaza-Nuez
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pan Caimán Tajado | Masa Madre Calabaza-Nuez |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 260 kcal |
| Fat | 3.6 g | 6.1 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 9.1 g | 1.1 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0 g | 5.6 g |
| Protein | 9.8 g | 14 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten | Gluten, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Masa Madre Calabaza-Nuez has 17% fewer calories (260 kcal vs 312 kcal).
- Pan Caimán Tajado has 41% less fat (3.6 g vs 6.1 g).
- Masa Madre Calabaza-Nuez has 35% less saturated fat (1.1 g vs 1.7 g).
- Masa Madre Calabaza-Nuez has 88% less sugar (1.1 g vs 9.1 g).
- Masa Madre Calabaza-Nuez has 100% more fiber (5.6 g vs 0 g).
- Masa Madre Calabaza-Nuez has 30% more protein (14 g vs 9.8 g).
- Masa Madre Calabaza-Nuez has the better Nutri-Score.
- Only Pan Caimán Tajado lists: Eggs.
- Only Masa Madre Calabaza-Nuez lists: Nuts, Sesame seeds, Soybeans.
Ingredients
Pan Caimán Tajado
Harina de trigo (fortificada con hierro y vitaminas B1, B2, B3, ácido fólico), agua, azúcar, grasa vegetal, huevo líquido (clara y yema), levadura, sal, gluten, emulsionante (E472e), conservador (E282), mejorador de harina (E300), enzimas (amilasa, xilanasa), colorante (E160a).
Masa Madre Calabaza-Nuez
Harina de Trigo, Agua, Harina de Trigo Integral (9%), Aceite de Girasol (vegetal), Levadura, Gluten, Masa Madre (5%) (Harina de Trigo Fermentada), Semillas de Calabaza (4%), Fibra de Maíz, Sésamo, Azúcar, Nueces (1%), Goma Xantana, Sal, Harina de Centeno, Harina de Cebada, Harina de Centeno Fermentada y Tostada, Ácido Láctico y Ascorbico de Origen Natural, Saborizante Natural, Fibra de Soya.
FAQ
Which is healthier: Pan Caimán Tajado or Masa Madre Calabaza-Nuez?
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Masa Madre Calabaza-Nuez has fewer calories: 260 kcal versus 312 kcal per 100 g.
Which has less sugar?
Masa Madre Calabaza-Nuez has less sugar: 1.1 g versus 9.1 g per 100 g.