Calabaza y Nuez vs Masa Madre Calabaza-Nuez
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Calabaza y Nuez | Masa Madre Calabaza-Nuez |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 260 kcal |
| Fat | 7 g | 6.1 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 4.4 g | 1.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | 5.6 g |
| Protein | 15 g | 14 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Masa Madre Calabaza-Nuez has 13% less fat (6.1 g vs 7 g).
- Masa Madre Calabaza-Nuez has 75% less sugar (1.1 g vs 4.4 g).
- Masa Madre Calabaza-Nuez has 100% more fiber (5.6 g vs 0 g).
- Masa Madre Calabaza-Nuez has the better Nutri-Score.
- Only Masa Madre Calabaza-Nuez lists: Sesame seeds.
Ingredients
Calabaza y Nuez
Harina de Trigo Blanca e Integral, Agua, Levadura, Gluten, Semillas de Calabaza (5%), Soya, Azúcar, Quinua, Nueces (1%), Sal, Aceite de Canola, Lecitina de Soya, Aditivo Natural (Extracto de Romero), Aditivo de Origen Natural, Sabor Natural.
Masa Madre Calabaza-Nuez
Harina de Trigo, Agua, Harina de Trigo Integral (9%), Aceite de Girasol (vegetal), Levadura, Gluten, Masa Madre (5%) (Harina de Trigo Fermentada), Semillas de Calabaza (4%), Fibra de Maíz, Sésamo, Azúcar, Nueces (1%), Goma Xantana, Sal, Harina de Centeno, Harina de Cebada, Harina de Centeno Fermentada y Tostada, Ácido Láctico y Ascorbico de Origen Natural, Saborizante Natural, Fibra de Soya.
FAQ
Which is healthier: Calabaza y Nuez or Masa Madre Calabaza-Nuez?
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Masa Madre Calabaza-Nuez has fewer calories: 260 kcal versus 266 kcal per 100 g.
Which has less sugar?
Masa Madre Calabaza-Nuez has less sugar: 1.1 g versus 4.4 g per 100 g.