Pan Caimán Tajado vs Pan Pita Blanco
Overall, Pan Pita Blanco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pan Caimán Tajado | Pan Pita Blanco |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 312 kcal | 250 kcal |
| Fat | 3.6 g | 1.5 g |
| Saturated fat | 1.7 g | — |
| Sugars | 9.1 g | 1.9 g |
| Salt | 1 g | 0.4 g |
| Fiber | 0 g | 2.4 g |
| Protein | 9.8 g | 8.6 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Pita Blanco has 20% fewer calories (250 kcal vs 312 kcal).
- Pan Pita Blanco has 58% less fat (1.5 g vs 3.6 g).
- Pan Pita Blanco has 79% less sugar (1.9 g vs 9.1 g).
- Pan Pita Blanco has 58% less salt (0.4 g vs 1 g).
- Pan Pita Blanco has 100% more fiber (2.4 g vs 0 g).
- Pan Caimán Tajado has 12% more protein (9.8 g vs 8.6 g).
- Pan Pita Blanco is less processed (lower NOVA group).
- Only Pan Caimán Tajado lists: Eggs.
Ingredients
Pan Caimán Tajado
Harina de trigo (fortificada con hierro y vitaminas B1, B2, B3, ácido fólico), agua, azúcar, grasa vegetal, huevo líquido (clara y yema), levadura, sal, gluten, emulsionante (E472e), conservador (E282), mejorador de harina (E300), enzimas (amilasa, xilanasa), colorante (E160a).
Pan Pita Blanco
Harina de trigo, agua, levadura instantánea, sal, azúcar, ácido cítrico, ácido sórbico, propionato de calcio y ácido láctico.
FAQ
Which is healthier: Pan Caimán Tajado or Pan Pita Blanco?
Overall, Pan Pita Blanco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Pita Blanco has fewer calories: 250 kcal versus 312 kcal per 100 g.
Which has less sugar?
Pan Pita Blanco has less sugar: 1.9 g versus 9.1 g per 100 g.