Pan rallado sin gluten vs Pan Tostado Classic
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pan rallado sin gluten | Pan Tostado Classic |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 367 kcal | 411 kcal |
| Fat | 2.1 g | 9 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 0.5 g | 4 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | 3.8 g | 4.4 g |
| Protein | 2.1 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, TRIGO |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan rallado sin gluten has 11% fewer calories (367 kcal vs 411 kcal).
- Pan rallado sin gluten has 77% less fat (2.1 g vs 9 g).
- Pan rallado sin gluten has 56% less saturated fat (0.4 g vs 0.9 g).
- Pan rallado sin gluten has 88% less sugar (0.5 g vs 4 g).
- Pan rallado sin gluten has 76% less salt (0.4 g vs 1.7 g).
- Pan Tostado Classic has 14% more fiber (4.4 g vs 3.8 g).
- Pan Tostado Classic has 81% more protein (11.1 g vs 2.1 g).
- Pan rallado sin gluten has the better Nutri-Score.
- Only Pan Tostado Classic lists: Gluten, TRIGO.
Ingredients
Pan rallado sin gluten
Not available.
Pan Tostado Classic
Harina de TRIGO (GLUTEN), aceite de girasol alto oleico, levadura, azúcar, GLUTEN de TRIGO, sal, dextrosa y agente de tratamiento de la harina: ácido ascórbico. Puede contener trazas de CACAHUETE, SOJA, DERIVADOS LÁCTEOS, MOSTAZA y SÉSAMO.
FAQ
Which is healthier: Pan rallado sin gluten or Pan Tostado Classic?
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan rallado sin gluten has fewer calories: 367 kcal versus 411 kcal per 100 g.
Which has less sugar?
Pan rallado sin gluten has less sugar: 0.5 g versus 4 g per 100 g.