Palets de légumes vs Courges butternut en morceaux
Overall, Courges butternut en morceaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Palets de légumes | Courges butternut en morceau... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 117 kcal | 34 kcal |
| Fat | 6.8 g | 0.6 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 2.4 g | 4.6 g |
| Salt | 0.9 g | 0 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 3 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courges butternut en morceaux has 71% fewer calories (34 kcal vs 117 kcal).
- Courges butternut en morceaux has 91% less fat (0.6 g vs 6.8 g).
- Courges butternut en morceaux has 88% less saturated fat (0.2 g vs 1.6 g).
- Palets de légumes has 48% less sugar (2.4 g vs 4.6 g).
- Courges butternut en morceaux has 99% less salt (0 g vs 0.9 g).
- Palets de légumes has 60% more protein (3 g vs 1.2 g).
- Courges butternut en morceaux is less processed (lower NOVA group).
- Only Palets de légumes lists: Eggs, Milk.
Ingredients
Palets de légumes
Courge Butternut 45%, panais 29%, huile de tournesol, oignons prefrits (oignons, huile de tournesol), crème fraîche, farine de maïs, blanc d'oeuf en poudre (issu de poules élevées en plein air), ciboulette, sel, paprika,
Courges butternut en morceaux
Courge butternut en morceaux
FAQ
Which is healthier: Palets de légumes or Courges butternut en morceaux?
Overall, Courges butternut en morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courges butternut en morceaux has fewer calories: 34 kcal versus 117 kcal per 100 g.
Which has less sugar?
Palets de légumes has less sugar: 2.4 g versus 4.6 g per 100 g.