Palets de légumes vs Butternut
Overall, Butternut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Palets de légumes | Butternut |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 117 kcal | 45 kcal |
| Fat | 6.8 g | 0.1 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 2.4 g | 2.2 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 1.9 g | 2 g |
| Protein | 3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butternut has 62% fewer calories (45 kcal vs 117 kcal).
- Butternut has 99% less fat (0.1 g vs 6.8 g).
- Butternut has 94% less saturated fat (0.1 g vs 1.6 g).
- Butternut has 71% less salt (0.3 g vs 0.9 g).
- Palets de légumes has 67% more protein (3 g vs 1 g).
- Butternut is less processed (lower NOVA group).
- Only Palets de légumes lists: Eggs, Milk.
Ingredients
Palets de légumes
Courge Butternut 45%, panais 29%, huile de tournesol, oignons prefrits (oignons, huile de tournesol), crème fraîche, farine de maïs, blanc d'oeuf en poudre (issu de poules élevées en plein air), ciboulette, sel, paprika,
Butternut
Butternut Issu de l'agriculture biologique
FAQ
Which is healthier: Palets de légumes or Butternut?
Overall, Butternut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butternut has fewer calories: 45 kcal versus 117 kcal per 100 g.
Which has less sugar?
Butternut has less sugar: 2.2 g versus 2.4 g per 100 g.