Courge butternut en cubes vs Butternut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Courge butternut en cubes | Butternut |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 45 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.5 g | 2.2 g |
| Salt | 0 g | 0.3 g |
| Fiber | 2.3 g | 2 g |
| Protein | 1.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courge butternut en cubes has 36% fewer calories (29 kcal vs 45 kcal).
- Butternut has 80% less fat (0.1 g vs 0.5 g).
- Butternut has 51% less sugar (2.2 g vs 4.5 g).
- Courge butternut en cubes has 38% more protein (1.6 g vs 1 g).
Ingredients
Courge butternut en cubes
Courge butternut,
Butternut
Butternut Issu de l'agriculture biologique
FAQ
Which is healthier: Courge butternut en cubes or Butternut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courge butternut en cubes has fewer calories: 29 kcal versus 45 kcal per 100 g.
Which has less sugar?
Butternut has less sugar: 2.2 g versus 4.5 g per 100 g.