Comparison

Courge butternut en cubes vs Courges butternut en morceaux

Overall, Courge butternut en cubes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Courge butternut en cubes	Courges butternut en morceau...
Nutri-Score	a	a
NOVA group	1	1
Calories	29 kcal	34 kcal
Fat	0.5 g	0.6 g
Saturated fat	0.1 g	0.2 g
Sugars	4.5 g	4.6 g
Salt	0 g	0 g
Fiber	2.3 g	1.9 g
Protein	1.6 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Courge butternut en cubes has 15% fewer calories (29 kcal vs 34 kcal).
Courge butternut en cubes has 17% more fiber (2.3 g vs 1.9 g).
Courge butternut en cubes has 25% more protein (1.6 g vs 1.2 g).

Ingredients

Courge butternut en cubes

Courge butternut,

Courges butternut en morceaux

Courge butternut en morceaux

FAQ

Which is healthier: Courge butternut en cubes or Courges butternut en morceaux?

Overall, Courge butternut en cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Courge butternut en cubes has fewer calories: 29 kcal versus 34 kcal per 100 g.

Which has less sugar?

Courge butternut en cubes has less sugar: 4.5 g versus 4.6 g per 100 g.

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