Comparison

Courges butternut en morceaux vs Courge Butternut

Overall, Courge Butternut has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Courges butternut en morceau...	Courge Butternut
Nutri-Score	a	a
NOVA group	1	1
Calories	34 kcal	23 kcal
Fat	0.6 g	0.1 g
Saturated fat	0.2 g	0 g
Sugars	4.6 g	1.9 g
Salt	0 g	0 g
Fiber	1.9 g	1 g
Protein	1.2 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Courge Butternut has 32% fewer calories (23 kcal vs 34 kcal).
Courge Butternut has 83% less fat (0.1 g vs 0.6 g).
Courge Butternut has 59% less sugar (1.9 g vs 4.6 g).
Courges butternut en morceaux has 47% more fiber (1.9 g vs 1 g).
Courges butternut en morceaux has 54% more protein (1.2 g vs 0.6 g).

Ingredients

Courges butternut en morceaux

Courge butternut en morceaux

Courge Butternut

Courge butternut

FAQ

Which is healthier: Courges butternut en morceaux or Courge Butternut?

Overall, Courge Butternut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Courge Butternut has fewer calories: 23 kcal versus 34 kcal per 100 g.

Which has less sugar?

Courge Butternut has less sugar: 1.9 g versus 4.6 g per 100 g.

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