Butternut Squash Ravioli vs Courges butternut en morceaux
Overall, Courges butternut en morceaux has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butternut Squash Ravioli | Courges butternut en morceau... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 233 kcal | 34 kcal |
| Fat | 7.8 g | 0.6 g |
| Saturated fat | 5 g | 0.2 g |
| Sugars | 7.8 g | 4.6 g |
| Salt | 0.7 g | 0 g |
| Fiber | 2.1 g | 1.9 g |
| Protein | 7.8 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courges butternut en morceaux has 85% fewer calories (34 kcal vs 233 kcal).
- Courges butternut en morceaux has 92% less fat (0.6 g vs 7.8 g).
- Courges butternut en morceaux has 96% less saturated fat (0.2 g vs 5 g).
- Courges butternut en morceaux has 41% less sugar (4.6 g vs 7.8 g).
- Courges butternut en morceaux has 98% less salt (0 g vs 0.7 g).
- Butternut Squash Ravioli has 85% more protein (7.8 g vs 1.2 g).
- Courges butternut en morceaux has the better Nutri-Score.
- Courges butternut en morceaux is less processed (lower NOVA group).
- Only Butternut Squash Ravioli lists: Eggs, Gluten, Milk.
Ingredients
Butternut Squash Ravioli
BUTTERNUT SQUASH, RICOTTA CHEESE (MILK, VINEGAR, SALT), HEAVY CREAM (CREAM, MILK), MASCARPONE CHEESE (PASTEURIZED CREAM, PASTEURIZED MILK), UNSALTED BUTTER (CREAM), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHEY, LACTOSE, 2% OR LESS OF HONEY, VEGETABLE FIBERS, DEHYDRATED ONION, SALT, SPICES, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, DURUM WHEAT FLOUR, EGGS, WATER, TOMATO
Courges butternut en morceaux
Courge butternut en morceaux
FAQ
Which is healthier: Butternut Squash Ravioli or Courges butternut en morceaux?
Overall, Courges butternut en morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courges butternut en morceaux has fewer calories: 34 kcal versus 233 kcal per 100 g.
Which has less sugar?
Courges butternut en morceaux has less sugar: 4.6 g versus 7.8 g per 100 g.