Palets de légumes vs Courge butternut en cubes
Overall, Courge butternut en cubes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Palets de légumes | Courge butternut en cubes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 117 kcal | 29 kcal |
| Fat | 6.8 g | 0.5 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 2.4 g | 4.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 1.9 g | 2.3 g |
| Protein | 3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courge butternut en cubes has 75% fewer calories (29 kcal vs 117 kcal).
- Courge butternut en cubes has 93% less fat (0.5 g vs 6.8 g).
- Courge butternut en cubes has 94% less saturated fat (0.1 g vs 1.6 g).
- Palets de légumes has 47% less sugar (2.4 g vs 4.5 g).
- Courge butternut en cubes has 99% less salt (0 g vs 0.9 g).
- Courge butternut en cubes has 17% more fiber (2.3 g vs 1.9 g).
- Palets de légumes has 47% more protein (3 g vs 1.6 g).
- Courge butternut en cubes is less processed (lower NOVA group).
- Only Palets de légumes lists: Eggs, Milk.
Ingredients
Palets de légumes
Courge Butternut 45%, panais 29%, huile de tournesol, oignons prefrits (oignons, huile de tournesol), crème fraîche, farine de maïs, blanc d'oeuf en poudre (issu de poules élevées en plein air), ciboulette, sel, paprika,
Courge butternut en cubes
Courge butternut,
FAQ
Which is healthier: Palets de légumes or Courge butternut en cubes?
Overall, Courge butternut en cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courge butternut en cubes has fewer calories: 29 kcal versus 117 kcal per 100 g.
Which has less sugar?
Palets de légumes has less sugar: 2.4 g versus 4.5 g per 100 g.