Butternut Squash Ravioli vs Palets de légumes
Overall, Palets de légumes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butternut Squash Ravioli | Palets de légumes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 117 kcal |
| Fat | 7.8 g | 6.8 g |
| Saturated fat | 5 g | 1.6 g |
| Sugars | 7.8 g | 2.4 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 2.1 g | 1.9 g |
| Protein | 7.8 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palets de légumes has 50% fewer calories (117 kcal vs 233 kcal).
- Palets de légumes has 12% less fat (6.8 g vs 7.8 g).
- Palets de légumes has 68% less saturated fat (1.6 g vs 5 g).
- Palets de légumes has 69% less sugar (2.4 g vs 7.8 g).
- Butternut Squash Ravioli has 61% more protein (7.8 g vs 3 g).
- Palets de légumes has the better Nutri-Score.
- Palets de légumes is less processed (lower NOVA group).
- Only Butternut Squash Ravioli lists: Gluten.
Ingredients
Butternut Squash Ravioli
BUTTERNUT SQUASH, RICOTTA CHEESE (MILK, VINEGAR, SALT), HEAVY CREAM (CREAM, MILK), MASCARPONE CHEESE (PASTEURIZED CREAM, PASTEURIZED MILK), UNSALTED BUTTER (CREAM), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHEY, LACTOSE, 2% OR LESS OF HONEY, VEGETABLE FIBERS, DEHYDRATED ONION, SALT, SPICES, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, DURUM WHEAT FLOUR, EGGS, WATER, TOMATO
Palets de légumes
Courge Butternut 45%, panais 29%, huile de tournesol, oignons prefrits (oignons, huile de tournesol), crème fraîche, farine de maïs, blanc d'oeuf en poudre (issu de poules élevées en plein air), ciboulette, sel, paprika,
FAQ
Which is healthier: Butternut Squash Ravioli or Palets de légumes?
Overall, Palets de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palets de légumes has fewer calories: 117 kcal versus 233 kcal per 100 g.
Which has less sugar?
Palets de légumes has less sugar: 2.4 g versus 7.8 g per 100 g.