Pain Epeautre vs Pain Pur petit épeautre
Overall, Pain Pur petit épeautre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain Epeautre | Pain Pur petit épeautre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 260 kcal | 233 kcal |
| Fat | 1.4 g | 2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2 g | 1.6 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 4.7 g | — |
| Protein | 8.2 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Pur petit épeautre has 10% fewer calories (233 kcal vs 260 kcal).
- Pain Epeautre has 30% less fat (1.4 g vs 2 g).
- Pain Pur petit épeautre has 20% less sugar (1.6 g vs 2 g).
- Pain Pur petit épeautre has 23% less salt (1.2 g vs 1.6 g).
- Only Pain Epeautre lists: Gluten.
Ingredients
Pain Epeautre
Farine d‘épeautre* type 110, moulu à la meule de pierre, eau, levain* à l'ancienne (farine d'épeautre*, eau, farine de blé*), sel marin non raffiné.
Pain Pur petit épeautre
Farine complète petit épeautre (60,6 %), eau, levure, sel de Guérande.
FAQ
Which is healthier: Pain Epeautre or Pain Pur petit épeautre?
Overall, Pain Pur petit épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Pur petit épeautre has fewer calories: 233 kcal versus 260 kcal per 100 g.
Which has less sugar?
Pain Pur petit épeautre has less sugar: 1.6 g versus 2 g per 100 g.