Pain Epeautre vs Petit pain grillés farine d'épeautre
Overall, Pain Epeautre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain Epeautre | Petit pain grillés farine d'... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 260 kcal | 401 kcal |
| Fat | 1.4 g | 11 g |
| Saturated fat | 0.2 g | 1.3 g |
| Sugars | 2 g | 1.3 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 4.7 g | — |
| Protein | 8.2 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Epeautre has 35% fewer calories (260 kcal vs 401 kcal).
- Pain Epeautre has 87% less fat (1.4 g vs 11 g).
- Pain Epeautre has 85% less saturated fat (0.2 g vs 1.3 g).
- Petit pain grillés farine d'épeautre has 35% less sugar (1.3 g vs 2 g).
- Petit pain grillés farine d'épeautre has 37% more protein (13 g vs 8.2 g).
- Pain Epeautre has the better Nutri-Score.
- Only Pain Epeautre lists: Gluten.
Ingredients
Pain Epeautre
Farine d‘épeautre* type 110, moulu à la meule de pierre, eau, levain* à l'ancienne (farine d'épeautre*, eau, farine de blé*), sel marin non raffiné.
Petit pain grillés farine d'épeautre
Not available.
FAQ
Which is healthier: Pain Epeautre or Petit pain grillés farine d'épeautre?
Overall, Pain Epeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Epeautre has fewer calories: 260 kcal versus 401 kcal per 100 g.
Which has less sugar?
Petit pain grillés farine d'épeautre has less sugar: 1.3 g versus 2 g per 100 g.