Pain A L'epautre vs Pain Epeautre
Overall, Pain A L'epautre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain A L'epautre | Pain Epeautre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 278 kcal | 260 kcal |
| Fat | 1 g | 1.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.2 g | 2 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 3.4 g | 4.7 g |
| Protein | 9.6 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain A L'epautre has 29% less fat (1 g vs 1.4 g).
- Pain A L'epautre has 40% less sugar (1.2 g vs 2 g).
- Pain Epeautre has 28% more fiber (4.7 g vs 3.4 g).
- Pain A L'epautre has 15% more protein (9.6 g vs 8.2 g).
- Only Pain Epeautre lists: Gluten.
Ingredients
Pain A L'epautre
Not available.
Pain Epeautre
Farine d‘épeautre* type 110, moulu à la meule de pierre, eau, levain* à l'ancienne (farine d'épeautre*, eau, farine de blé*), sel marin non raffiné.
FAQ
Which is healthier: Pain A L'epautre or Pain Epeautre?
Overall, Pain A L'epautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Epeautre has fewer calories: 260 kcal versus 278 kcal per 100 g.
Which has less sugar?
Pain A L'epautre has less sugar: 1.2 g versus 2 g per 100 g.