Comparison

Pain A L'epautre vs Pain Pur petit épeautre

Overall, Pain A L'epautre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientPain A L'epautrePain Pur petit épeautre
Nutri-Score c c
NOVA group — 3
Calories 278 kcal 233 kcal
Fat 1 g 2 g
Saturated fat 0.2 g 0.3 g
Sugars 1.2 g 1.6 g
Salt 1.4 g 1.2 g
Fiber 3.4 g —
Protein 9.6 g 8.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pain Pur petit épeautre has 16% fewer calories (233 kcal vs 278 kcal).
  • Pain A L'epautre has 50% less fat (1 g vs 2 g).
  • Pain A L'epautre has 25% less sugar (1.2 g vs 1.6 g).
  • Pain A L'epautre has 16% more protein (9.6 g vs 8.1 g).

Ingredients

Pain A L'epautre

Not available.

Pain Pur petit épeautre

Farine complète petit épeautre (60,6 %), eau, levure, sel de Guérande.

FAQ

Which is healthier: Pain A L'epautre or Pain Pur petit épeautre?

Overall, Pain A L'epautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain Pur petit épeautre has fewer calories: 233 kcal versus 278 kcal per 100 g.

Which has less sugar?

Pain A L'epautre has less sugar: 1.2 g versus 1.6 g per 100 g.

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