Comparison

Pain A L'epautre vs Pain d'épeautre bio

Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientPain A L'epautrePain d'épeautre bio
Nutri-Score c b
NOVA group — 3
Calories 278 kcal 242 kcal
Fat 1 g 1.2 g
Saturated fat 0.2 g 0.2 g
Sugars 1.2 g 0 g
Salt 1.4 g 1.4 g
Fiber 3.4 g 9.3 g
Protein 9.6 g 9.3 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pain d'épeautre bio has 13% fewer calories (242 kcal vs 278 kcal).
  • Pain d'épeautre bio has no sugar, while Pain A L'epautre has 1.2 g.
  • Pain d'épeautre bio has 63% more fiber (9.3 g vs 3.4 g).
  • Pain d'épeautre bio has the better Nutri-Score.
  • Only Pain d'épeautre bio lists: Gluten.

Ingredients

Pain A L'epautre

Not available.

Pain d'épeautre bio

farine d'épeautre 62% (Suisse), eau, épeautre égrugé 6% (Suisse), levure, sel marin

FAQ

Which is healthier: Pain A L'epautre or Pain d'épeautre bio?

Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain d'épeautre bio has fewer calories: 242 kcal versus 278 kcal per 100 g.

Which has less sugar?

Pain d'épeautre bio has less sugar: 0 g versus 1.2 g per 100 g.

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