Comparison

Pain d'épeautre vs Pain d'épeautre bio

Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pain d'épeautre	Pain d'épeautre bio
Nutri-Score	c	b
NOVA group	—	3
Calories	168 kcal	242 kcal
Fat	0.9 g	1.2 g
Saturated fat	0.1 g	0.2 g
Sugars	0.8 g	0 g
Salt	1.7 g	1.4 g
Fiber	—	9.3 g
Protein	8.1 g	9.3 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pain d'épeautre has 31% fewer calories (168 kcal vs 242 kcal).
Pain d'épeautre bio has no sugar, while Pain d'épeautre has 0.8 g.
Pain d'épeautre bio has 19% less salt (1.4 g vs 1.7 g).
Pain d'épeautre bio has 13% more protein (9.3 g vs 8.1 g).
Pain d'épeautre bio has the better Nutri-Score.
Only Pain d'épeautre bio lists: Gluten.

Ingredients

Pain d'épeautre

Not available.

Pain d'épeautre bio

farine d'épeautre 62% (Suisse), eau, épeautre égrugé 6% (Suisse), levure, sel marin

FAQ

Which is healthier: Pain d'épeautre or Pain d'épeautre bio?

Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain d'épeautre has fewer calories: 168 kcal versus 242 kcal per 100 g.

Which has less sugar?

Pain d'épeautre bio has less sugar: 0 g versus 0.8 g per 100 g.

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