Comparison
Pain d'épeautre bio vs Pain d'épeautre
Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain d'épeautre bio | Pain d'épeautre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 242 kcal | 218 kcal |
| Fat | 1.2 g | 8.2 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0 g | 3.5 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 9.3 g | — |
| Protein | 9.3 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épeautre bio has 85% less fat (1.2 g vs 8.2 g).
- Pain d'épeautre bio has 60% less saturated fat (0.2 g vs 0.5 g).
- Pain d'épeautre bio has no sugar, while Pain d'épeautre has 3.5 g.
- Pain d'épeautre bio has 70% more protein (9.3 g vs 2.8 g).
- Pain d'épeautre bio has the better Nutri-Score.
- Only Pain d'épeautre bio lists: Gluten.
Ingredients
Pain d'épeautre bio
farine d'épeautre 62% (Suisse), eau, épeautre égrugé 6% (Suisse), levure, sel marin
Pain d'épeautre
Not available.
FAQ
Which is healthier: Pain d'épeautre bio or Pain d'épeautre?
Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épeautre has fewer calories: 218 kcal versus 242 kcal per 100 g.
Which has less sugar?
Pain d'épeautre bio has less sugar: 0 g versus 3.5 g per 100 g.
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