Pain Epeautre vs Pain d'épeautre bio
Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain Epeautre | Pain d'épeautre bio |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 260 kcal | 242 kcal |
| Fat | 1.4 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2 g | 0 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 4.7 g | 9.3 g |
| Protein | 8.2 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épeautre bio has no sugar, while Pain Epeautre has 2 g.
- Pain d'épeautre bio has 49% more fiber (9.3 g vs 4.7 g).
- Pain d'épeautre bio has 12% more protein (9.3 g vs 8.2 g).
- Pain d'épeautre bio has the better Nutri-Score.
Ingredients
Pain Epeautre
Farine d‘épeautre* type 110, moulu à la meule de pierre, eau, levain* à l'ancienne (farine d'épeautre*, eau, farine de blé*), sel marin non raffiné.
Pain d'épeautre bio
farine d'épeautre 62% (Suisse), eau, épeautre égrugé 6% (Suisse), levure, sel marin
FAQ
Which is healthier: Pain Epeautre or Pain d'épeautre bio?
Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épeautre bio has fewer calories: 242 kcal versus 260 kcal per 100 g.
Which has less sugar?
Pain d'épeautre bio has less sugar: 0 g versus 2 g per 100 g.