Comparison
Pain Pur petit épeautre vs Pain d'épeautre
Overall, Pain Pur petit épeautre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain Pur petit épeautre | Pain d'épeautre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 233 kcal | 218 kcal |
| Fat | 2 g | 8.2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 1.6 g | 3.5 g |
| Salt | 1.2 g | 1.3 g |
| Protein | 8.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Pur petit épeautre has 76% less fat (2 g vs 8.2 g).
- Pain Pur petit épeautre has 54% less sugar (1.6 g vs 3.5 g).
- Pain Pur petit épeautre has 65% more protein (8.1 g vs 2.8 g).
Ingredients
Pain Pur petit épeautre
Farine complète petit épeautre (60,6 %), eau, levure, sel de Guérande.
Pain d'épeautre
Not available.
FAQ
Which is healthier: Pain Pur petit épeautre or Pain d'épeautre?
Overall, Pain Pur petit épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épeautre has fewer calories: 218 kcal versus 233 kcal per 100 g.
Which has less sugar?
Pain Pur petit épeautre has less sugar: 1.6 g versus 3.5 g per 100 g.
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