Comparison

Pain d'épeautre vs Pain Pur petit épeautre

Overall, Pain d'épeautre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Pain d'épeautre	Pain Pur petit épeautre
Nutri-Score	c	c
NOVA group	—	3
Calories	168 kcal	233 kcal
Fat	0.9 g	2 g
Saturated fat	0.1 g	0.3 g
Sugars	0.8 g	1.6 g
Salt	1.7 g	1.2 g
Protein	8.1 g	8.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pain d'épeautre has 28% fewer calories (168 kcal vs 233 kcal).
Pain d'épeautre has 55% less fat (0.9 g vs 2 g).
Pain d'épeautre has 50% less sugar (0.8 g vs 1.6 g).
Pain Pur petit épeautre has 29% less salt (1.2 g vs 1.7 g).

Ingredients

Pain d'épeautre

Not available.

Pain Pur petit épeautre

Farine complète petit épeautre (60,6 %), eau, levure, sel de Guérande.

FAQ

Which is healthier: Pain d'épeautre or Pain Pur petit épeautre?

Overall, Pain d'épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain d'épeautre has fewer calories: 168 kcal versus 233 kcal per 100 g.

Which has less sugar?

Pain d'épeautre has less sugar: 0.8 g versus 1.6 g per 100 g.

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