Pain Pur petit épeautre vs Petit pain grillés farine d'épeautre
Overall, Pain Pur petit épeautre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pain Pur petit épeautre
Petit pain grillés farine d'épeautre
Nutrition per 100 g
| Nutrient | Pain Pur petit épeautre | Petit pain grillés farine d'... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 233 kcal | 401 kcal |
| Fat | 2 g | 11 g |
| Saturated fat | 0.3 g | 1.3 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 1.2 g | 1.3 g |
| Protein | 8.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Pur petit épeautre has 42% fewer calories (233 kcal vs 401 kcal).
- Pain Pur petit épeautre has 82% less fat (2 g vs 11 g).
- Pain Pur petit épeautre has 77% less saturated fat (0.3 g vs 1.3 g).
- Petit pain grillés farine d'épeautre has 19% less sugar (1.3 g vs 1.6 g).
- Petit pain grillés farine d'épeautre has 38% more protein (13 g vs 8.1 g).
- Pain Pur petit épeautre has the better Nutri-Score.
Ingredients
Pain Pur petit épeautre
Farine complète petit épeautre (60,6 %), eau, levure, sel de Guérande.
Petit pain grillés farine d'épeautre
Not available.
FAQ
Which is healthier: Pain Pur petit épeautre or Petit pain grillés farine d'épeautre?
Overall, Pain Pur petit épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Pur petit épeautre has fewer calories: 233 kcal versus 401 kcal per 100 g.
Which has less sugar?
Petit pain grillés farine d'épeautre has less sugar: 1.3 g versus 1.6 g per 100 g.