Pain Epeautre vs Pain d'épeautre
Overall, Pain Epeautre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain Epeautre | Pain d'épeautre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 260 kcal | 218 kcal |
| Fat | 1.4 g | 8.2 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 2 g | 3.5 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 4.7 g | — |
| Protein | 8.2 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épeautre has 16% fewer calories (218 kcal vs 260 kcal).
- Pain Epeautre has 83% less fat (1.4 g vs 8.2 g).
- Pain Epeautre has 60% less saturated fat (0.2 g vs 0.5 g).
- Pain Epeautre has 43% less sugar (2 g vs 3.5 g).
- Pain Epeautre has 66% more protein (8.2 g vs 2.8 g).
- Only Pain Epeautre lists: Gluten.
Ingredients
Pain Epeautre
Farine d‘épeautre* type 110, moulu à la meule de pierre, eau, levain* à l'ancienne (farine d'épeautre*, eau, farine de blé*), sel marin non raffiné.
Pain d'épeautre
Not available.
FAQ
Which is healthier: Pain Epeautre or Pain d'épeautre?
Overall, Pain Epeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épeautre has fewer calories: 218 kcal versus 260 kcal per 100 g.
Which has less sugar?
Pain Epeautre has less sugar: 2 g versus 3.5 g per 100 g.