Pain du Jardinier vs Meergranen brood
Overall, Meergranen brood has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain du Jardinier | Meergranen brood |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 370 kcal |
| Fat | 5.5 g | 7.3 g |
| Saturated fat | 1.6 g | 0.9 g |
| Sugars | 0.8 g | 2.3 g |
| Salt | 2 g | 1.7 g |
| Fiber | 6 g | 7 g |
| Protein | 15 g | 16 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Avoine | Gluten, Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain du Jardinier has 25% less fat (5.5 g vs 7.3 g).
- Meergranen brood has 44% less saturated fat (0.9 g vs 1.6 g).
- Pain du Jardinier has 65% less sugar (0.8 g vs 2.3 g).
- Meergranen brood has 15% less salt (1.7 g vs 2 g).
- Meergranen brood has 14% more fiber (7 g vs 6 g).
- Meergranen brood has the better Nutri-Score.
- Only Pain du Jardinier lists: Avoine.
- Only Meergranen brood lists: Lupin.
Ingredients
Pain du Jardinier
Farine mi-blanche de _froment_, graines de courge 8%, flocons d'_avoine_ petits, farine de _seigle_, flocons de _froment_, levain de _seigle_, sel iodé de table, levure sechée 2%, gluten de _froment_, dextrose, épaississants E412, émulsifiant E472e, malt d'_orge_, acidifiant E341, enzymes (xylanase, amylase), agent de traitement de la farine E300
Meergranen brood
Tarwebloem (63%), havergrutten (7.5%), zonnebloem - pitten (7%), lijnzaad (7%), rogge - bloem (4%), jodiumhoudend zout (zout, kaliumjodaat), gistpoeder (2%), zuurdeegpoeder (tarwebloem, gefermenteerd), dextrose, suiker, lupinemeel, emulgator: E481, gerstemoutbloem, meel - verbeteraar: ascorbinezuur.
FAQ
Which is healthier: Pain du Jardinier or Meergranen brood?
Overall, Meergranen brood has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain du Jardinier has fewer calories: 359 kcal versus 370 kcal per 100 g.
Which has less sugar?
Pain du Jardinier has less sugar: 0.8 g versus 2.3 g per 100 g.