Oven Roasted Turkey Breast vs Oven Roasted Turkey Breast
Overall, Oven Roasted Turkey Breast has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Oven Roasted Turkey Breast
Oven Roasted Turkey Breast
Nutrition per 100 g
| Nutrient | Oven Roasted Turkey Breast | Oven Roasted Turkey Breast |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 125 kcal | 107 kcal |
| Fat | 3.6 g | 1.8 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 5.4 g | 1.8 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 16.1 g | 19.6 g |
| Additives | 2 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oven Roasted Turkey Breast has 14% fewer calories (107 kcal vs 125 kcal).
- Oven Roasted Turkey Breast has 50% less fat (1.8 g vs 3.6 g).
- Oven Roasted Turkey Breast has no saturated fat, while Oven Roasted Turkey Breast has 0.9 g.
- Oven Roasted Turkey Breast has 67% less sugar (1.8 g vs 5.4 g).
- Oven Roasted Turkey Breast has 18% more protein (19.6 g vs 16.1 g).
- Oven Roasted Turkey Breast has the better Nutri-Score.
- Oven Roasted Turkey Breast is less processed (lower NOVA group).
- Only Oven Roasted Turkey Breast lists: Celery.
Ingredients
Oven Roasted Turkey Breast
TURKEY BREAST, TURKEY BROTH, VINEGAR, CONTAINS 2% OR LESS:, DEXTROSE, MODIFIED CORN STARCH, SALT, CARRAGEENAN, SODIUM AND POTASSIUM PHOSPHATE, NATURAL FLAVORINGS (INCLUDING CELERY JUICE POWDER*), POTASSIUM CHLORIDE, SEA SALT, HAM, WATER, HONEY, VINEGAR, CONTAINS 2% OR LESS:, SUGAR, SEA SALT, SALT, SODIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORINGS (INCLUDING CELERY JUICE POWDER*)
Oven Roasted Turkey Breast
TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, SUGAR., BROWNED IN VEGETABLE OIL.
FAQ
Which is healthier: Oven Roasted Turkey Breast or Oven Roasted Turkey Breast?
Overall, Oven Roasted Turkey Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oven Roasted Turkey Breast has fewer calories: 107 kcal versus 125 kcal per 100 g.
Which has less sugar?
Oven Roasted Turkey Breast has less sugar: 1.8 g versus 5.4 g per 100 g.